It Doesn’t Have to Hurt

It Doesn’t Have to Hurt Many of us have been hooked into the psychological mind games of nefarious online scammers. With little to no recourse against the invisible thieves of love, what can we do to help put our lives in order?  I need you to know this: Anyone is susceptible.  A person can be […]

Leaving the Poverty of Powerlessness

. Excerpt from new book, “Unbound Journey: Another 100 Days.  The Moreness Chronicles. “Omitting my feelings about all the years of abuse and abandonment was one of the worst offenses committed in my life…The only way out is through. The day arrived when there was no choice but to finally give myself permission to allow […]

I Am Sher Unbound

I have spent a significant amount of time and energy on my recovery path, focusing on what I believed to be the purpose of this journey:  reclaiming my authentic self.  The trouble with this was I had no idea who my authentic self was, so I had to begin with self-discovery and self-awareness. It’s not […]

Integration of Love with Awareness

The Legend of Two Moons:Integration of Love with Awareness I find myself reminded of this lesson over and over:We see what others want us to see, we Hear what they want us to hear, while many seem to be remiss in trusting what is felt by the mind, body, and spirit. It’s my experience that […]

Courage to Feel

Sometimes, my senses become oversaturated with objects, structures, signs, and noise, to the point of detaching from myself and their purpose. That detachment can morph into a dissociative state. Though I do this for my protection, it’s a place I prefer not to be. My intent is to feel, not hide behind the safety of […]