Sticky notes are close a best friend at my desk. They hold every thought I have while processing a story, I can move them around while I organize the flow.
Make sure it’s in a well lit room, lots of space to write and of course hold the never ending drink of water, coffee, tea..or?
It is a healthy way of expressing ourselves, especially when we are struggling with inner work and vulnerability.
Here are my personal tips shared with you to help improve your journaling experience if you are a beginner (or enhance your experience if you are a pro!).
25 Journaling Prompts