It’s Not About Me

The passing of my husband left me abruptly awake to the future risks and challenges I would face in financial, social, emotional, psychological, and physical areas of life while raising my grandson alone. That wasn’t my only wake-up call.  What I didn’t expect was the very recent Awareness that my life after trauma path, Becoming […]

Confirmation Bias & Trauma Recovery

Some know I’m writing my second book and it includes a chapter on the concept of Acknowledgment in trauma recovery.  So, recently in a deep discussion about Acknowledgment,  I knew I understood the concept but was challenged by exactly how I began to Acknowledge my dark truths.  Then today, journaling my takeaway from the conversation, […]

Leaving the Poverty of Powerlessness

. Excerpt from new book, “Unbound Journey: Another 100 Days.  The Moreness Chronicles. “Omitting my feelings about all the years of abuse and abandonment was one of the worst offenses committed in my life…The only way out is through. The day arrived when there was no choice but to finally give myself permission to allow […]

Why Are Women Allowing This?

Most times, what I share takes a large amount of courage, understanding, and compassion for myself and others. Today is no exception. Though it’s not often I share my stand on hot topics or issues, the news from SCOTUS led me to choose to express my feelings and beliefs on a topic related to women’s […]

Self-Proving Independence of Being

Recently, I experienced several social situations which allowed me the opportunity to explore self-proving my abilities with the management of subtle red flags presented with the intent to control.  I wondered how I knew they were red flags and their intent and that it wasn’t my brain on overdrive from PTSD symptoms. The answer was […]