The Weight of Trauma

Sexual violence not only affects us long-term emotionally but for many, it also affects us physically. I’m referring to the weight of shame we carry — the visible weight. It’s a sensitive topic, even for me, but it’s a topic I feel called to write about. First, before you react, I am all about being […]

Invalid Arguments


It’s painful not to believe what you know.  When you know your value, your worth, that you are impeccable (a good person) and hold intimate knowledge of what others see in you, but you don’t believe it yourself, it can twist you up and knots inside.  There’s an emotionally painful loop with the same question, […]