Groomed to Be Insecure: Why You Struggle to Leave

. One of the reasons it’s so hard to break away from your abuser is a lack of inner safety. Insecure attachment is not the same as love. Love is selfless; emotional attachments are selfish. Ironically, you became attached to your abuser from a need for safety. Your abuser exploited your insecurities, primarily your need […]

Proof

Body Image

It’s not our body we are ashamed of; we are afraid to see the parts that hurt underneath. Neither is it our looks, our job, whether or not people like us.  What matters is, do we approve of ourselves?  Do we like ourselves enough to offer self-love?  The ironic part of why we choose to […]